Hi, I’m Kelsey.

I am a Practitioner of Holistic Nutrition. My passion is supporting your health by optimizing your nutrition. I specialize in pre conception, prenatal, postpartum and pediatric nutrition with a specialized focus on introducing Babe’s first foods in order to minimize food sensitivities and maximize gut and brain health.

My passion for Holistic Nutrition began as a teenager, trying to manage my endometriosis pain. After extensive research I discovered I could help reduce my pain by avoiding certain foods. Mind Blown. My passion continued as I got older when I took a course on eating right for your cycle. After becoming a Mom I took another course on introducing baby to solids. It was then that I absolutely, without a doubt knew I HAD to turn my passion into a career and help other Moms and Babes too. So I became certified in Holistic Nutrition. I love supporting couples on their journey to becoming parents, Mama’s as they nourish a new life and get ready to bring it into the world, and new Mamas as they navigate how to best nourish themselves and their new babes.

 

My Approach

As a Holistic Practitioner I look at the whole entire picture. Not just one specific body system.

At Hey Babe Nutrition, we offer holistic support for the whole family with a specialized focus on:

Prepping you and your partners body for conception.

Supporting pregnant Mamas with prenatal nutrition targeted to each trimester.

Helping prepare Mamas body for labor.

Postpartum support to help your body recover and thrive during a season of motherhood that can lead to a state of depletion.

Working with food intolerance’s that babe may be exposed to through breast milk.

Introducing baby to solids in a way that creates a solid foundation for life long health while minimizes risk of developing allergies and sensitivities.

Nourishing Babe’s gut microbiome (did you know depending on whether or not babe was born vaginally or breastfed can have an impact on their micrbiome?)

Working with children struggling with eczema, and ADHD