Nurturing MAMA and babE

setting a solid foundation for lifelong health

1:1 Coaching

Holistic Nutritional support for Mama and Babe from pre conception to babes first foods & beyond

Online guides

Intro To Solids Ebook and Webinar, coming soon

doula services

DONA trained Birth & Postpartum Doula support

client testimonial

Working with HEY BABE NUTRITION has been like having a Fairy Godmother at our finger tips. As first time parents and as a women who deals with an auto-immune disease, food allergies and significant post traumatic stress disorder, we where extremely anxious about gut health and overall nutrition for myself and our baby postpartum.

We leaned on Kelsey the most as we started introducing solids to our little one around the 6 month mark. There are so many ‘opinions’ out there when it comes to nutrition for infants and the balance between baby led weaning versus purees and everything in between. The whole topic of breast milk versus formula, when to wean and how to safely incorporate bottle use is a controversial and delicate topic that we where so naive to before becoming parents. With her steadfast guidance, we found a healthy balance incorporating a variety of styles to offer solids in a safe, fun and healthy way as well as navigate how our baby was getting enough nutrients from milk sources in the safest way possible.

Kelsey was integral in helping us feel confidant in our approach. From recipe tips and guidance, to systematic planning for serving hearty/healthy options while traveling - She was an incredible resource and completely personalized our experience. We where also blown away by the level of detail in her support. She provided incredible data/facts and research to support all of her suggestions and did so with extreme poise and professionalism.

We truly would not have been able to navigate these stages physically or emotionally without her and I wholeheartedly believe her skills and level of excellence in her field are priceless.